Benefit Summary

• Physical relaxation
  
• Improved circulation, which nourishes cells and improves waste elimination
• Relief for tight muscles (knots) and other aches and pains
• Release of nerve compression (carpel tunnel, sciatica)
• Greater flexibility and range of motion
• Enhanced energy and vitality
• Beth Ann's Therapeutic Massage helps heal scar tissue as well as tendon, ligament, and muscle tears

Psychological, Emotional, & Physical Benefits

• Improved mood
  
• Reduced anxiety
• Lower stress levels
• Lessening of depression
• Reduced anger and aggression
• Improved sleep patterns and decreased sleep disturbance 
• Reduced fatigue
• Enhances immune system
• Improves athletic performance and enhances recovery

Some Benefits by Specialty

If you jump to one of these specialty pages you will have to select "Welcome Home" and then "Resources" and then "Benefits" to get back to this page.

• Oncology Massage helps eliminate Chemo Treatments from the body faster, thereby reducing collateral damage
  
• Sports Massage reduces muscular fatigue and injury, while increasing stamina and flexibility.
• Pregnancy (Prenatal) Massage eases lower back pain; improves sleep; reduces anxiety; lessens leg pain; reduces swelling, heartburn and morning sickness.
• Veterans Health Massage reduces the effects of PTSD/PTSI, reduces stress and fatigue.
• Medical Massage by itself encompasses most others listed, however the 2500 Hour Masters in Medical Massage adds Massage testing, techniques and treatments for virtually every joint and muscle in the body which massage can treat.

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